"Therapy is a tool to heal wounds not visible to the eyes"
— Palak Aggarwal
About Palak

Know your Therapist

Palak Aggarwal

My Journey into Mental Wellness

My interest in mental health took root at a very young age when I witnessed a loved one grapple with psychological challenges. This early exposure stirred a deep sense of empathy within me and sparked a desire to understand the human mind more profoundly. Driven by this curiosity and a genuine need to help, I embarked on my formal academic journey in psychology in 2015, enrolling in an undergraduate program at the University of Delhi. Among the many subjects I explored, clinical psychology resonated with me the most, capturing both my fascination and commitment. This passion guided me to pursue a Master’s degree, followed by an M.Phil in Clinical Psychology from the National Forensic Sciences University. Presently I am serving as a Consultant Clinical Psychologist at Vimhans Hospital, where we continue to support individuals on their path to mental wellness.

Credentials

Educational & Professional Background

Education

  • M.Phil in Clinical Psychology

    National Forensic Sciences University

    RCI Licensed — India's equivalent of a licensed clinical psychologist

  • Master's in Clinical Psychology

    Amity University, Noida

  • B.A. (Honours) in Psychology

    Mata Sundri College, University of Delhi

Certifications

  • Narrative Therapy

    Dulwich Centre, Australia

    International Credibility

  • Trauma-Focused Approach

    Medical University of South Carolina (MUSC)

    International Credibility

Work Experience

  • Consultant Clinical Psychologist

    Vimhans Hospital (Present)

  • Clinical Training & Practice

    AIIMS, Sir Ganga Ram Hospital, Fortis Escorts

  • Forensic Psychological Assessment

    Ahmedabad High Court & Juvenile Justice Board

  • Research & Academic Presentations

    Published in International Journals & presented at NIMHANS

"Extensive experience working with medico-legal agencies, child welfare homes, and premier medical institutions across India."

What I Help With

Areas of Specialization

Anxiety
Depression
Trauma
Relationships
Exam Stress
Workplace Burnout
Forensic Psychology
Self-Esteem
Parenting Support
Stress Management
Adolescent Mental Health
Grief & Loss

Approach: Narrative Therapy

Helping clients re-author their life stories in more empowering ways. This therapeutic approach explores the stories people tell about their lives and how these stories shape their identity and future.

Approach: Trauma-Focused

Sensitive and effective support for individuals affected by trauma. Using evidence-based tools to build resilience and promote healing in high-stress environments.

Testimonials

Voices of Healing

"Therapy with Palak helped me navigate one of the most difficult phases of my life. Her narrative approach allowed me to see my story from a completely new perspective."

— Anonymous Client

"The trauma-focused sessions were incredibly grounding. I felt heard, validated, and equipped with real tools to manage my anxiety."

— Anonymous Client

"I was skeptical about therapy initially, but Palak's professional yet warm demeanor made it easy to open up. Highly recommend for anyone struggling with burnout."

— Anonymous Client

"Working on my relationship challenges with her guidance was transformative. She has a way of asking the right questions that lead to deep self-reflection."

— Anonymous Client

*Privacy and confidentiality are paramount. All testimonials are shared anonymously to protect client identity.

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